Category Archives: Diet

Should Gout Sufferers Avoid Tomatoes?

Tomatoes being a possible cause of gout is probably one of the most divisive topics when it comes to gout and what you should or shouldn’t. Tomatoes are very low in purines, are 90% water and contain a number of compounds which are beneficial to a eating a healthy diet. On the surface they appear […]

How Cherries Help Prevent Gout

Cherries are delicious and – despite being quite high in sugar – can be very beneficial to gout sufferers. Cherries contain high amounts of vitamin A and C and their red pigment is a rich source of important antioxidant and anti-inflammatory properties in the form of anthocyanins. Anthocyanins are antioxidants found in fruits and vegetables […]